Performance
Reflexlux creates a playful and interactive training environment designed to maintain engagement throughout the training session.
Comprehensive and holistic training
Compared to conventional training concepts the use of Reflexlux leads to rapid success. Reflexlux integrates cognitive demands directly into dynamic movement tasks. Visual perception, reaction, coordination and physical movement are trained within a shared task environment.
Low injury risk
Since training is done exclusively with the user's own body weight, a possible risk of injury is low. This makes Reflexlux a profitable addition to existing training routines.
Dynamic training with clear feedback
Light-guided tasks can be combined with sport-specific movements without requiring heavy equipment. The exercises remain playful and precise and can be adapted easily to the individual training level.
Focused attention through movement
Rapidly changing tasks require continuous adaptation and direct attention to the current movement. This encourages focused engagement with each training sequence. Distracting emotions or thoughts move into the background.